Eight Steps to Happiness
| Author: | Geshe Kelsang Gyatso |
| Narrator: | Michael Sington |
| Publisher: | Tharpa |
| Category: | Religion |
| Language: | English |
| Length: | 8h 49m (unabridged) |
| Format: | MP3 Audio Format, 128kbps |
| Filesize: | 508MB (16 files) |
| Download Price: | $30.49 |
| Sample: | Download Sample (480kB) |
This audiobook version of Eight Steps to Happiness explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved and most relevant teachings, Eight Verse of Training the Mind. This short poem reveals deeply transforming method to open out heart through generating love and compassion for others, and thus discover the source of true happiness. It also serves as a practical self-help manual showing how we can transform all life's difficulties into valuable spiritual insights.
