Get Up and Do It
| Authors: | Beechy Colclough , Josephine Colclough |
| Narrators: | Beechy Colclough , Josephine Colclough |
| Publisher: | BBC Audiobooks |
| Category: | Self-Help/Personal Development |
| Language: | English |
| Length: | 1h 00m |
| Format: | DRM Protected WMA Format, 128kbps |
| Filesize: | 57.6MB (2 files) |
| Download Price: | $10.62 |
| Sample: | Download Sample (492kB) |
Transform your working and personal lives with these strategies for personal and business success.
Sometimes our goals seem like unobtainable fantasies, but the key to success is making motivation thinking part of everyday life. In get Up and Do It! the authors explain how to develop a plan to achieve your goals by planning, practising and adopting positive thinking as well as other problem-solving skills. With Get up and Do it! you’ll be able to decide what you want to achieve and why, and then create a ‘can do’ frame of mind.
Based on the BBC book of the same name, this audio version is written and presented by the authors. Beechy and Josephine Colclough are charted psychotherapists. Beechy is well known for his work with celebrities, including Eton John, Robbie Williams and Caroline Aherne.
The BBC Personal Development series is aimed at anyone eager to develop and improve their skills and self-confidence. Written and presented by experts, the easy step by step techniques will help generate self-confidence in an ever-competitive and pressurized society.
This CD contains relaxation techniques which should not be practiced while driving.
© BBC Audiobooks Ltd 2004
